Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Monday, September 05, 2011

Taking Care of Mom…

It is very easy to focus all of your attention on the kids. Wanting the kids to have the best and most opportunities happens in all homes, it doesn’t matter if the focus is on God or football.

As a mom I have reached burnout a few times in this 17 year career. It is not pleasant feeling hopeless and having anxiety attacks when things do not go “just so”.

It was not until I finally was in a healthy relationship that I realized I have to take care of myself in order to be able to be the parent that my children deserved. It is not a matter of putting yourself first, but it is a matter of taking care of your needs.

The most loved way I was able to do that when my children were little was by attending a moms group that is faith based and with the goal of being there for moms that may not have anyone else. A marvelous organization for Mothers of Preschoolers is MOPS. Our local group was a God send for me. I met ladies that were close to my age and had children the same age as my young ones. The mentor moms brought messages of hope and it centers on God.

Mom needs a sweet treat eaten during a few minutes of quiet, that doesn’t involve locking herself in the bathroom and crouching in the shower. Ha-ha!

Check MOPs.org for a group near you! And even if your children are older than kindergarten, MOPs groups always can use volunteers to help with the kids of the moms that go to the meetings.



Saturday, May 05, 2007

Psalms 91

I wanted to provide the scripture that our family uses for times of anxiety and fear. Our God is an awesome God and He will protect us. I pray the following scripture is a bleseing




Whoever goes to the LORD for safety, whoever remains under the protection of the Almighty, can say to him, "You are my defender and protector. You are my God; in you I trust." He will keep you safe from all hidden dangers and from all deadly diseases. He will cover you with his wings; you will be safe in his care; his faithfulness will protect and defend you. You need not fear any dangers at night or sudden attacks during the day or the plagues that strike in the dark or the evils that kill in daylight. A thousand may fall dead beside you, ten thousand all around you, but you will not be harmed. You will look and see how the wicked are punished. You have made the LORD your defender, the Most High your protector, and so no disaster will strike you, no violence will come near your home. God will put his angels in charge of you to protect you wherever you go. They will hold you up with their hands to keep you from hurting your feet on the stones. You will trample down lions and snakes, fierce lions and poisonous snakes. God says, "I will save those who love me and will protect those who acknowledge me as LORD. When they call to me, I will answer them; when they are in trouble, I will be with them. I will rescue them and honor them. I will reward them with long life; I will save them."
(Psalms 91:1-16 GNB)